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I took the GI Effects test through Allison and finally figured out why I have felt bloated for the last several years. After 1 month of the Gut Repair program, I have seen tons of symptoms clear up, including ones that I did not realize were linked to my gut health. So happy to have finally cracked the code!
Allison helped me tremendously in gaining more nutritional knowledge. I was looking to reduce my weight and become overall healthier. I needed the accountability and she was wonderful! In addition to our weekly appointment, I would share with her my meal pictures and she would be very honest with me if I had made healthy choices. If not, she would gently suggest a healthier alternative. She was extremely available and always made me feel valued as a client. I feel very fortunate to have worked with Allison and apply her knowledge to this day!
I never thought I would get below 200lbs and after two months of coaching, I am at 188lbs. I have better energy, less back pain, and feel great. Choosing to work with Allison is one of the best decisions I have ever made.
I believe that we all deserve to feel great, love our bodies, and have loads of energy to play, exercise, and go after our dreams. Unfortunately, that can be difficult, if not impossible, if we are struggling with hidden food sensitives, leaky gut, fatigue, brain fog, and poor self-image. Trust me, I have been there!
It took me many years to get to the root of my health problems. And between trial and error, self study, and a degree in nutrition, I finally did. I feel better at 36 years old than ever before. I can keep up with my endlessly active kids on the playground and school them on the soccer field. It took a lot of work, a lot of mistakes, and a lot of learning. I now take enormous pleasure in sharing my knowledge with clients, and helping them unlock their full health potential.
If you have been struggling with gut issues, inflammation, or weight loss and would like to chat, feel free to book a free Wellness Discovery Session. I would love to hear from you!